Chamomile Herbalism – Azulenes, Health Benefits, & Uses
In this video I go in-depth on the health benefits that chamomile has that few know about and how you use chamomile to best enjoy its nervous system, heart, brain, anti-inflammatory, and digestive health benefits.
To go even more in-depth on chamomile:
03:00 Chamomile Nervous System Health Benefits
05:35 Chamomile Cardiac Health Benefits
06:36 Chamomile Neurocognitive Health Benefits
9:40 Chamomile Digestive and Microbiome Health Benefits
11:51 How to Use Chamomile – Essential Oil
12:16 How to Use Chamomile – Tea
13:46 How to Use Chamomile – Smoking/Vaporizing
Wild Free Organic articles on the autonomic nervous system
How to Balance the Sympathetic and Parasympathetic Nervous System:
Best Supplements for Brain Fog:
Heal Chronic Fatigue Syndrome:
Reishi Mushroom for Stress, Fatigue, and Anxiety:
Mountain Rose Herbs chamomile products (dried flowers, essential oils, extract):
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eBooks by Stefan Burns:
Schumann Resonances and Human Bioelectricity (preorder):
Holistic Gut Health Guide:
Medical Disclaimer: All information, content, and material of this video is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.
1. Malcom Stuart, et al. The Encyclopedia of Herbs and Herbalism. Crescent Books, New York.
2. McKay DL, Blumberg JB. A Review of the bioactivity and potential health benefits of chamomile tea (Matricaria recutita L.). Phytother Res. 2006;20(7):519-530.
3. Miraj S, Alesaeidi S. A systematic review study of therapeutic effects of Matricaria recuitta chamomile (Chamomile). Electron physician. 2016;8(9):3024-3031.
4. Gupta. Chamomile: A herbal medicine of the past with a bright future (Review). Mol Med Rep. 2010;3(6).
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